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var(--color-primary);outline-offset:2px;border-radius:2px}._navLink_4ou7f_19:active{outline:none;border:none}._navLink_4ou7f_19:focus:not(:focus-visible){outline:none;border:none}._navLink_4ou7f_19:hover{color:var(--color-primary)}._navLink_4ou7f_19:after{content:"";position:absolute;bottom:-5px;left:0;width:0;height:2px;background:var(--color-primary);transition:width var(--transition-fast)}._navLink_4ou7f_19:hover:after,._navLink_4ou7f_19._active_4ou7f_70:after{width:100%}._navLink_4ou7f_19._active_4ou7f_70{color:var(--color-primary)}@media(max-width:968px){._nav_4ou7f_1{width:100%}._navList_4ou7f_6{flex-direction:column;align-items:stretch;gap:0;width:100%}._navItem_4ou7f_15{width:100%;border-bottom:1px solid rgba(215,251,0,.1)}._navItem_4ou7f_15:last-child{border-bottom:none}._navLink_4ou7f_19{display:block;padding:var(--space-4) var(--space-2);text-align:left;font-size:var(--font-size-base);width:100%}._navLink_4ou7f_19:after{display:none}._navLink_4ou7f_19:hover,._navLink_4ou7f_19._active_4ou7f_70{background:#d7fb001a}}._logo_sbbsj_1{display:flex;flex-direction:column;align-items:flex-start;gap:0;font-family:var(--font-display);font-size:clamp(1.125rem,2vw,1.5rem);font-weight:800;color:var(--color-primary);text-decoration:none;letter-spacing:-.01em;line-height:1.2}._nameContainer_sbbsj_15{display:flex;align-items:center;gap:var(--space-2);white-space:nowrap}._firstName_sbbsj_22,._lastName_sbbsj_23{white-space:nowrap}._fitnessExpertDesktop_sbbsj_27{font-size:.7em;font-weight:600;color:var(--color-text-light);letter-spacing:.05em;text-transform:lowercase;margin-top:2px}._fitnessExpertMobile_sbbsj_36{display:none}@media(max-width:768px){._logo_sbbsj_1{font-size:1rem;line-height:1.1}._nameContainer_sbbsj_15{gap:var(--space-1)}._fitnessExpertDesktop_sbbsj_27{display:none}._fitnessExpertMobile_sbbsj_36{display:block;font-size:.65em;font-weight:600;color:var(--color-text-light);letter-spacing:.05em;text-transform:lowercase;margin-top:2px}}._mobileMenu_16c17_1{position:absolute;top:100%;left:0;right:0;background:var(--color-background-dark);border-top:2px solid rgba(215,251,0,.2);box-shadow:var(--shadow-lg);padding:var(--space-6);z-index:999;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);padding-top:.5rem;padding-bottom:.5rem}._mobileNav_16c17_17{display:flex;flex-direction:column;gap:var(--space-4);width:100%}._languageSwitcher_zrqg6_1{position:relative;display:inline-block}._currentLanguage_zrqg6_6{display:flex;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-4);background:transparent;border:2px solid var(--color-primary);border-radius:var(--radius-md);color:var(--color-primary);cursor:pointer;transition:all var(--transition-base);font-size:var(--font-size-sm);font-weight:700;font-family:var(--font-display);letter-spacing:.05em}._currentLanguage_zrqg6_6:hover{background:var(--color-primary);color:var(--color-background);transform:translateY(-2px);box-shadow:var(--shadow-primary)}._flag_zrqg6_30{display:flex;align-items:center;justify-content:center;line-height:1}._flag_zrqg6_30 svg{display:block;border-radius:2px;box-shadow:0 1px 3px #0000004d}._label_zrqg6_43{font-size:var(--font-size-sm);font-weight:700;letter-spacing:.05em}._languageDropdown_zrqg6_49{position:absolute;top:calc(100% + var(--space-2));right:0;background:var(--color-surface);border:2px solid var(--color-primary);border-radius:var(--radius-md);box-shadow:var(--shadow-lg);min-width:100px;z-index:1000;overflow:hidden;animation:_dropdownSlide_zrqg6_1 .2s cubic-bezier(.34,1.56,.64,1)}@keyframes _dropdownSlide_zrqg6_1{0%{opacity:0;transform:translateY(-12px) scale(.9)}to{opacity:1;transform:translateY(0) scale(1)}}._languageOption_zrqg6_74{display:flex;align-items:center;gap:var(--space-2);width:100%;padding:var(--space-3) var(--space-4);background:none;border:none;text-align:left;cursor:pointer;transition:all 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#d7fb0066}.btn-primary:active{transform:scale(.98)}.btn-secondary{background:transparent;color:var(--color-primary);border:2px solid var(--color-primary);box-shadow:none}.btn-secondary:hover{background:var(--color-primary);color:var(--color-background);box-shadow:var(--shadow-primary)}.btn-outline{background:transparent;color:var(--color-text);border:2px solid var(--color-border)}.btn-outline:hover{border-color:var(--color-primary);color:var(--color-primary)}.btn-lg{padding:var(--space-5) var(--space-10);font-size:var(--font-size-lg)}.btn-sm{padding:var(--space-2) var(--space-6);font-size:var(--font-size-sm)}.skip-link{position:absolute;top:-100px;left:var(--space-4);background:var(--color-primary);color:#fff;padding:var(--space-3) var(--space-6);z-index:9999;text-decoration:none;border-radius:var(--radius-md);font-weight:600;font-size:var(--font-size-sm);transition:top var(--transition-base);box-shadow:var(--shadow-lg)}.skip-link:focus{top:var(--space-4);outline:3px solid var(--color-accent);outline-offset:2px}*:focus-visible{outline:3px solid var(--color-primary);outline-offset:3px;border-radius:var(--radius-xs)}button:focus-visible,a:focus-visible{outline:3px solid var(--color-primary);outline-offset:3px}input:focus-visible,textarea:focus-visible,select:focus-visible{outline:2px solid var(--color-primary);outline-offset:0;border-color:var(--color-primary)}@media(prefers-contrast:high){:root{--color-text: #000000;--color-background: #ffffff;--color-border: #000000}.btn{border:2px solid currentColor}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}::selection{background-color:var(--color-primary);color:var(--color-background)}::-moz-selection{background-color:var(--color-primary);color:var(--color-background)}::-webkit-scrollbar{width:12px}::-webkit-scrollbar-track{background:var(--color-background-dark)}::-webkit-scrollbar-thumb{background:var(--color-primary);border-radius:var(--radius-full);border:3px solid var(--color-background-dark)}::-webkit-scrollbar-thumb:hover{background:var(--color-primary-light)}@keyframes spin{to{transform:rotate(360deg)}}@media(max-width:1024px){:root{--section-spacing: var(--space-16);--container-padding: var(--space-5)}}@media(max-width:768px){:root{--section-spacing: var(--space-12);--container-padding: var(--space-4);--header-height: 70px}.btn-lg{padding:var(--space-4) var(--space-8);font-size:var(--font-size-base)}}@media(max-width:640px){:root{--section-spacing: var(--space-10)}h1{line-height:1.15}}